* True or false? Most people understand that their upbringing affects their lives. True.
* True or false? Most people understand how (and how much) their upbringing affects their lives. False.
Most adults who grew up in dysfunctional homes know that they had an unhealthy upbringing. Most of these same people, however, do not have a clear understanding of how (and how much) their past affects their present lives and relationships. As a result, they don’t adequately recognize how unhealthy attachments to their past are hurting their present relationships.
My book offers a guided discovery of how and how much our opinions about life, ourselves, and our approach to relationships remain influenced by childhood years.
Q. Do you recognize how unhealthy attachments to your past are hurting your present relationships?
Those who weathered a painful past typically react in four different unhelpful ways.
1. Ignoring the past
2. Denying the past
3. Accepting the past (in a self-defeated way)
4. Perpetuating the past
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Be equipped to help others!